Whether you’re a beginner who just likes to exercise a couple times a week or you’re a professional athlete, there are many benefits to having gym equipment at home. During a time when gyms were once closed and people were sitting at home worried about how they were going to do their workout, home gym equipment became more popular. And because of that very reason the technology has improved meaning more high quality products are on the market for people to use without having to leave the comfort of their own house.
When it comes to picking the right home gym equipment for you, you must consider what workouts you plan on doing and what space you have available.
Ready? Here are my 27 best home gym equipment items you need in 2022.
The AmazonBasics Neoprene Hand Weights are a simple budget-friendly dumbbell option to add to your home gym. This is ideal for beginners looking to add resistance training to their workout routine.
The Core Fitness Adjustable Dumbbell Set is perfect if you’re looking for a dumbbell set that takes up less room as they have a fast-changing adjustment mechanism which allows you to quickly change between different weights ranging from 5-50 pounds.
With a sleek and stylish design, The Reversible Mat by Lululemon is my go to option for yoga mats. It has a thick and grippy cushioning to prevent any knee or elbow pain and is perfect to take to your next pilates class or even to take on your next trip so you can look like a pro on the go!
The BodyLastics Resistance Bands Set is the perfect set to perform various different exercises due to the handles, ankle straps and door anchors included in the package. This allows you to create many different workouts without the hassle of using heavy weights, as well as taking up little space as the set is able to fit into a small bag.
If you’re willing to make the investment, the Peloton Exercise Bike comes not only with a top of the range indoor cycling machine, but comes packed with high quality live streaming and on demand classes being run by top personal trainers at Peloton. The Peloton exercise bike comes equipped with a 21.5in HD touch-screen display so you don’t miss any of the action in the Peloton classes.
If you’re looking for a more affordable option when it comes to an exercise bike, the Cyclace Exercise Bike is perfect for you. With a wide range of adjustments, this allows for this bike to fit nearly any one of any size and shape as well as including all the useful and basic stats you might be interested in knowing such as calories burned, distance traveled, etc. It also has a built-in device holder so you can watch the latest series of Stranger Things on Netflix whilst burning those calories.
The Iron Age Pull Up Bar is a portable home exercise pull up bar which attaches to any door frame with ease and provides stability so can spend less time worrying about falling off and more time pumping out those reps.
The BangTong&Li Power Tower is a multifunctional machine that allows you to perform many different body weight exercises such as pull ups, dips, knee raises and many more. This Sturdy and durable power tower is a perfect addition to your home gym.
The Bowflex Selecttech Adjustable Kettlebell has an easy adjust mechanism which allows you to perform kettlebell exercises with weights ranging from 8-40lbs without the hassle of having many different kettlebells laying around.
If you’re looking for a more affordable kettlebell option then the Yes4All Kettlebell Weight Set is the option I’d recommend with a sleak, minimalist design at a great price. They have a range of different combo sets for you to pick from, with each combo including different weights
The Zelus Medicine Ball is what I’d recommend for a medicine ball as it has a dual grip allowing you to perform medicine ball exercises with ease as well as providing a more comfortable experience. There is either a 10lb or 20lb option.
If you’re looking for a cheaper medicine ball option and what a range of different colors then go for the Yes4All Medicine Slam Balls.
The Bowflex Xtreme 2 SE Home Gym is an all-in-one home gym machine which allows you to perform various different exercises without leaving the comfort of your home.
The TRX Home2 System is an all-in-one fitness solution perfect for anyone with any experience. At an affordable price you can train at home without the use of heavy weights as this kit is powered by your bodyweight.
The Tonal Home Gym Machine is a new take on weight training. At first glance, its price may seem unattractive however its digital weight training capabilities may change your mind. With a sleek and space-saving design, this home gym machine will provide you with feedback as well as many different classes so you can work on your form without the need of a personal trainer.
If you are in the market for a high quality treadmill packed with a variety of different features such as built-in programs, interactive training program, display console, etc. then the NordicTrack Elite 900 is the running machine for you.
The Merax Folding Treadmill is what I’d recommend if you want a budget friendly running machine that is super fast and easy to assemble, as well as having the basic features you may want to track such as calories burnt, distance traveled, time, speed, etc.
Have you ever felt sore after a workout? I mean I know I definitely have. And that is why I’m recommending the Theragun Prime Massage Gun with its excellent build quality and also containing a very cool app feature which I have not seen with other massage guns. You can connect your Theragun prime to the Therabody app via bluetooth and in the app there are many guides on how to maximize the benefits of each massage. It can also walk you through different routines for different occasions such as warm-up, recovery, sleep, etc.
If you’re looking for a more affordable massage gun I’d recommend the Dacorm Massage Gun.
And if you’re looking for an even cheaper device to help with recovery then I’d recommend the 321 STRONG Foam Roller.
When it comes to fitness, diet is the most important thing. That is why I’d recommend the Nutribullet Blender as it is a great way to make healthy smoothies (and even healthy ice-cream). Plus they taste amazing.
Staying hydrated is vital when training and having water that is cold makes a huge difference especially on a hot summer’s day. I’d recommend investing in a Hydro Flask Water Bottle as they make high quality water bottles that can last you a lifetime. Also you can keep your hot chocolate hot in them
Jump ropes are a great, effective workout that help build your cardiovascular endurance as well as building stronger calves and shoulders. If you’re looking for a cheap option that is still effective go for the AmazonBasics Jump Rope.
If you want a jump rope that can provide you with stats and help you plan workouts go for the Rookie Smart Jump Rope.
The Fit Simplify Resistance Bands Set is a great cheap option for resistance bands.
Boxing is a great way to have an effective workout. For a good quality option that comes with gloves I’d recommend the Fitven Punching Bag.
The Marcy multifunctional Home Gym Station is an all-in-one gym station perfect for doing many different exercises.